I am a fun engaging change catalyst with clear practical messages that add to your event's success.
A true connector at heart level to invoke action and accountability with people
Every talk is shaped to fit the group so that I fully engage meaningfully with all participants .
I specialize in plant-based nutrition, fun fitness, and extreme self-care practices.
I help professional women struggling with emotional eating and food addictions.
I empower teens to make Breakthrough Choices beyond what they ever thought was possible!
Author, International Speaker, Registered Psychotherapist